Resources 2018-08-07T08:04:30+00:00

Great Resources

Parenting Books

Magic 1-2-3: Effective Discipline for Children 2-12, Thomas Phelan

What to Do with a Problem, Kobi Yamanda

Uncommon Sense for Parents with Teenagers, Michael Rierqa, PhD

Boundaries with Teens, Dr John Townsend

How to Talk to Your Kids About Really Important Things, Schafer and DiGeronimo

The Transgender Child, Brill and Pepper

Relationship Books

The Five Love Languages, Gary Chapman

The Stop Walking on Eggshells Workbook, Kreger and Shirley

10 Lessons to Transform Your Marriage, Gottman and Gottman

The Verbally Abusive Relationship, Dr Patricia Evans

Psychopath Free, J. Mackenzie

I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”, Brene Brown, PhD

Grief/Loss Books

Rebuilding: When Your Relationship Ends, Fisher and Albert

Good Grief Rituals, Childs-Gowell

Sad Isn’t Bad: A Good Grief Guidebook for Kids Dealing with Loss, Mundy and Alley

On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss, Kubler-Ross, Kessler

When You Grandparent Dies: A Child’s Guide to Good Grief, Ryan and Alley

How to Survive the Loss of a Parent: A Guide for Adults, Lois F Akner

Coping Books

The Gifts of Imperfection, Brene Brown

Stop Overreacting, J. Siegel

The Relaxation and Stress Reduction Workbook, Davis, Eshilman, McCay

Calming the Emotional Storm, Sheri Van Dijk

You Are Not Your Brain, Schwartz and Gladding

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet You Inner Critic, and Overcome Your Shame, Beverly Engel

Depression Books

Conquering the Beast Within – How I Fought Depression and Won and How You Can Too. One Teenagers Inspiring Story, Cait Irwin

The Feeling Good Handbook, David Burns

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness, Mark Williams

The Depression Cure: The 6-Step Program to Beat Depression without Drugs, Stephen S. Ilardi

Anxiety Books

Helping Your Anxious Child, Rapee, Spence, Cobham, Wignall

The Anxiety and Phobia Workbook, E Bourne

Mindfulness: A Practical Guide, Tessa Watt

Thriving With Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence, Cooper and MacDonald

Anger Books

Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression, Ronald Potter-Efron, MSW, PhD

Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life, Thomas J. Harbin

Anger: Taming a Powerful Emotion, Gary Chapman

Anger: The Misunderstood Emotion, Carol Tarvis

Self-Esteem

10 Days to Self-Esteem, David Burns

The Body Image Workbook, T. Cash

Real Happiness – Proven Paths for Contentment, Peace and Well-Being, Jonah Paquette

You Can Be Happy No Matter What, Richard Carlson

Trauma Books

The Body Keeps Score: Brain, Mind and Body in the Healing of Trauma, Bessel van der Kolk, MD

Healing From Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life, Jasmin Lee Cori, MS, LPC

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship, Laurence Heller, PhD and Aline Lapierre, PsyD

Complex PTSD From Surviving to Thriving: A Guide and Map for Recovering From Childhood Trauma, Pete Walker

EMDR Books

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy, Francine Shapiro, PhD

EMDR: The Breakthrough “Eye Movement” Therapy for Overcoming Anxiety, Stress, and Trauma, Francine Shapiro, PhD

Goals Books

Don’t Shoot Yourself in the Foot, Dr. Daniel Amen

In Pursuit of Excellence, Terry Orlick

A Life Without Limits, Chrissie Wellington

The Power of Intention, Dr. Wayne Dyer

Mindset: The New Psychology of Success, Carol Dweck

icouch

pacifica

MindShift

Training Board Self-Regulation

DBT Mindfulness Tools

DBT Emotion Regulation Skills

DBT Distress Tolerance Tools

DBT Interpersonal Relationship Tools

Guided Breathing with Jacob the Frog

Schedule Power Home Kit: Morning & Bedtime Visual Schedule and Activity Cards

What Would You Do At School If… Fun Deck Cards – Super Duper Educational Learning Toy for Kids

What Would You Do At Home If… Fun Deck Cards – Super Duper Educational Learning Toy for Kids

What Would You Do in the Community If… Fun Deck Cards – Super Duper Educational Learning Toy for Kids

My Feelings Game, Educational board game to explore emotions through fun play! Endorsed by world renowned clinicians and educators.

TABLETOPICS Family: Questions to Start Great Conversations

TABLETOPICS Do It Yourself Therapy: Questions to Start Great Conversations

The Gottman Couples Retreat Board Game

InnerGuide Planners, SUCCESS Planning Pad, Daily Tear-Off Notepad