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The Marriage Fitness Program

“The Marriage Fitness Program is a solution-focused approach to fixing your relationship. Rather than dig into the past, you learn new habits that shift the momentum of your relationship. This program gives practical straight forward simple solutions and is very solution-focused rather than process-focused. The theory is that when you put the problems aside to build connection, some problems go away and those left can be worked through in couple’s therapy.”

— Stephanie Camins, MA, LPC