Stephanie Camins

Burnout: Taking Stress to the Next Level

2020-02-18T07:01:51-07:00

Burnout:  Taking Stress to the Next Level Author:  Stephanie Camins - MA, LPC   Burnout syndrome is a response to chronic or sustained stress which may be job-related, but there are many exceptions. This syndrome causes physical and mental problems that prevent you from maintaining your routine and lifestyle. The disorder is more common in [...]

Burnout: Taking Stress to the Next Level2020-02-18T07:01:51-07:00

Using the Five Love Languages

2020-02-03T19:40:38-07:00

Using the Five Love Languages Author: Alexa Ashworth - MFT, Intern , Stephanie Camins, LPC Gary Chapman, the author of The Five Love Languages, wrote this book known to millions today on how partners can become better attuned to one another.  Too often people seeking out a direction for the future of their [...]

Using the Five Love Languages2020-02-03T19:40:38-07:00

Why Premarital Counseling?

2019-12-01T11:57:49-07:00

Why Premarital Counseling? Author:   Taylor Roach - MA, Intern, Stephanie Camins, LPC  Are you thinking about or preparing for marriage with your partner? How ‘ready’ do each of you feel to take on this lifelong commitment? Do you know your partner’s process when it comes to disagreements? Are you aware of your own reactions [...]

Why Premarital Counseling?2019-12-01T11:57:49-07:00

Gratitude: The Secret Ingredient to Happiness

2019-10-29T16:23:50-06:00

Gratitude:  The Secret Ingredient to Happiness Author:  Stephanie Camins - MA, LPC          The experts have weighed in and their findings are astounding!  Gratitude equals happiness.  That’s a bold statement but the studies agree unanimously that people who practice gratitude regularly are happier. And why not, they experience a host of benefits. [...]

Gratitude: The Secret Ingredient to Happiness2019-10-29T16:23:50-06:00

Quick and Easy Ways to Control Anxiety

2019-04-10T17:05:39-06:00

Quick and Easy Ways to Control Anxiety Author:  Stephanie Camins - MA, LPC   When an individual is suddenly exposed to a threatening situation there is an increase in adrenaline levels resulting in rapid breathing and heart palpitations. These reactions integrate and activate stress hormones. Stress hormones in turn increase the blood glucose level, this [...]

Quick and Easy Ways to Control Anxiety2019-04-10T17:05:39-06:00

Tips for Setting Boundaries During the Holidays

2018-11-25T08:44:39-07:00

Tips for Setting Boundaries During the Holidays Author:  Stephanie Camins - MA, LPC   The holiday season can be stressful and overwhelming.  Emotions you manage all year long often get amped up during the holidays.  The hustle and bustle strains our schedules, finances and waist band.  If you find yourself feeling overwhelmed, tired, stressed, sad [...]

Tips for Setting Boundaries During the Holidays2018-11-25T08:44:39-07:00

Affordable Counseling Program

2019-07-14T15:23:51-06:00

Affordable Counseling Program Author:  Stephanie Camins - MA, LPC   Road to Growth Counseling is happy to announce our new affordable counseling program.  As the clinic director, I am always searching for ways to help more people find their path to mental health and wellness.  I began this practice as a sole practitioner in [...]

Affordable Counseling Program2019-07-14T15:23:51-06:00

ZONES

2018-11-27T09:52:06-07:00

ZONES Author:  Stephanie Camins - MA, LPC   ZONES offered by Road to Growth Counseling Call 303-380-5526 to Register for the next session Based on The ZONES of Regulation®: A Curriculum Designed to Foster Self-Regulation and Emotional Control Written and Created by                   Leah M. Kuypers, MA Ed. [...]

ZONES2018-11-27T09:52:06-07:00

Clinical Supervision

2018-11-26T19:01:48-07:00

Clinical Supervision Author:  Stephanie Camins - MA, LPC   Experience As a licensed professional counselor with 20 years-experience in mental health, not only as a clinician but as an owner of a successful private practice, I have had the opportunity to work with hundreds of clients, in multiple setting, ages 4 and up with a [...]

Clinical Supervision2018-11-26T19:01:48-07:00