Stephanie Camins

Trauma Counseling in Denver

2021-01-21T21:22:56-07:00

Trauma Counseling in Denver Author:  Stephanie Camins - MA, LPC Have you or a loved one experienced a traumatic or stressful life event? Do reminders of the past bring back painful, disturbing, heart-wrenching memories? Are you feeling stuck, helpless, and unsure where to turn? Do you have difficulty connecting to others? Do you feel overwhelmed [...]

Trauma Counseling in Denver2021-01-21T21:22:56-07:00

Anxiety Counseling in Denver

2021-01-21T19:30:51-07:00

Anxiety Counseling in Denver Author:  Stephanie Camins - MA, LPC According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Anxiety disorders are highly treatable, yet [...]

Anxiety Counseling in Denver2021-01-21T19:30:51-07:00

Road to Growth Counseling Announces Denver Offices

2021-01-21T19:31:26-07:00

Road to Growth Counseling has Opened Two Denver Locations Author:  Stephanie Camins - MA, LPC Road to Growth Counseling originally opened its doors in Arvada over 20 years ago.  In that time, we have expanded from a single therapist to a practice with 3 locations to serve you better. In our collaboration with schools, medical [...]

Road to Growth Counseling Announces Denver Offices2021-01-21T19:31:26-07:00

Setting Goals for Success

2021-01-21T19:34:06-07:00

Setting Goals for Success Author:  Stephanie Camins - MA, LPC   “A goal properly set is halfway reached.” Zig Ziglar Every one of us spends time thinking about where we’re at and where we want to go in our life.   Planning and executing goals will take you from envisioning your ideal future to living [...]

Setting Goals for Success2021-01-21T19:34:06-07:00

Finding Common Ground in Divisive Times:  The Power of Beliefs

2021-01-21T19:38:26-07:00

Finding Common Ground in Divisive Times:  The Power of Beliefs Author:  Stephanie Camins - MA, LPC   Why do we believe?  Where do beliefs come from?  Are beliefs changeable? How do we change ours or another’s beliefs? Why are some people so steadfast in their beliefs while others seem to be more flexible? What [...]

Finding Common Ground in Divisive Times:  The Power of Beliefs2021-01-21T19:38:26-07:00

Using Hypnosis in Psychotherapy

2021-01-21T19:46:18-07:00

Using Hypnosis in Psychotherapy Author:  Stephanie Camins - MA, LPC  Working with my own hypnotherapist changed my life!  (Thanks Pam!) Letting go of negative behaviors and beliefs paved the way for my personal growth journey. After a very painful few years that included the loss of my Mom after a long, ugly struggle with [...]

Using Hypnosis in Psychotherapy2021-01-21T19:46:18-07:00

Emotional Regulation:  A Key Component of Success

2021-01-21T19:49:33-07:00

Emotional Regulation:  A Key Component of Success Author:  Stephanie Camins - MA, LPC  Emotional regulation is the ability to draw on your self-awareness, and self-management to regulate your emotions.  We all experience bad moods, impulses, and negative emotions like anger and stress.  Emotional regulation is the ability to manage these emotions.  It gives us [...]

Emotional Regulation:  A Key Component of Success2021-01-21T19:49:33-07:00

How Your Brain Sabotages Relationships

2021-01-21T19:50:17-07:00

How Your Brain Sabotages Relationships Author:  Stephanie Camins - MA, LPC, Alexa Ashworth - MFTC  Assumptions and Bias Where do you put most of your mental energy throughout the day?  Is it playing out scenarios in your head that have not yet happened or re-playing conversations you wish went better than they had [...]

How Your Brain Sabotages Relationships2021-01-21T19:50:17-07:00

Embracing Flexibility to Succeed in Work and Life

2021-01-21T19:52:44-07:00

Embracing Flexibility to Succeed in Work and Life Author:  Stephanie Camins - MA, LPC   Moving Past the Holding Pattern The world is in flux.  Our lives have changed; for some dramatically and for others in more subtle ways. No matter your circumstance, the changes we are experiencing are pervasive.  Many people have said to [...]

Embracing Flexibility to Succeed in Work and Life2021-01-21T19:52:44-07:00