Using Brainspotting to Heal from Emotional Pain Author: Stephanie Camins - MA, LPC Do you ever find yourself staring off when talking about a difficult memory or situation? Have you noticed that you seem to be staring or gazing in a particular spot, say off the left or maybe up toward the ceiling [...]
Ingredients for Growth Author: Stephanie Camins - MA, LPC What does growth mean to me? I think of evolving, blossoming, renewal, developing, changing, and living. Growth is a process that leads toward a higher self. The self that is uniquely you. The self that determines its own path. Growth is the process of [...]
Hypnotherapy in Denver Author: Stephanie Camins - MA, LPC Do I need hypnotherapy? If you have symptoms such as anxiety, depression, fear, anger, difficulty concentrating or fatigue If you have school or work performance problems If you struggle in relationships If you merely feel irritable, un-happy, and believe you are not getting the [...]
Mental Health First Aid for Depression and Anxiety Author: Stephanie Camins - MA, LPC Mental Health First Aid is a program that helps you recognize potential risk factors and warning signs for a range of common mental health issues. "By building an understanding of mental health we reduce the stigma of mental illness. [...]
The Top 10 Tips and Tricks Successful Couples use to Build Connection and Resolve Conflict Author: Stephanie Camins - MA, LPC “Love is an energy that compels you to connect.” “Love pushes you to evolve and transcends yours and mine” “Love evokes levels of rawness, uncertainty, honesty, and vulnerability that have little regard [...]
Trauma Counseling in Denver Author: Stephanie Camins - MA, LPC Have you or a loved one experienced a traumatic or stressful life event? Do reminders of the past bring back painful, disturbing, heart-wrenching memories? Are you feeling stuck, helpless, and unsure where to turn? Do you have difficulty connecting to others? Do you feel overwhelmed [...]
Anxiety Counseling in Denver Author: Stephanie Camins - MA, LPC According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Anxiety disorders are highly treatable, yet [...]
Road to Growth Counseling has Opened a New Denver Location Author: Stephanie Camins - MA, LPC Road to Growth Counseling originally opened its doors in Arvada over 20 years ago. In that time, we have expanded from a single therapist to a practice with 2 locations to serve you better. In our collaboration with schools, [...]
Setting Goals for Success Author: Stephanie Camins - MA, LPC “A goal properly set is halfway reached.” Zig Ziglar Every one of us spends time thinking about where we’re at and where we want to go in our life. Planning and executing goals will take you from envisioning your ideal future to living [...]
Finding Common Ground in Divisive Times: The Power of Beliefs Author: Stephanie Camins - MA, LPC Why do we believe? Where do beliefs come from? Are beliefs changeable? How do we change ours or another’s beliefs? Why are some people so steadfast in their beliefs while others seem to be more flexible? What [...]
