Hypnotherapy in Denver Author: Stephanie Camins - MA, LPC Do I need hypnotherapy? If you have symptoms such as anxiety, depression, fear, anger, difficulty concentrating or fatigue If you have school or work performance problems If you struggle in relationships If you merely feel irritable, un-happy, and believe you are not getting the [...]
Creating a Love Map Vision Board Author: Kate Pauley - MFTC Love Map Vision Boards Dr. John Gottman, the world’s leading relationship researcher states that a key to relationship success is to never stop learning about your partner. Gottman suggests that, just like we continuously get to know our friends, we should continuously seek [...]
Love Over a Lifetime Author: Sheila White, MFTC Does a couples’ love feel different over time? Early in a relationship couples are “high” on each other. Love is exciting, all-encompassing. Your partner is absolutely perfect. Life is perfect. And it is a beautiful thing. This love. Being together. Exploring each other. As time goes [...]
Compassionate Communication in Relationships – Ways to put it into Practice Author: Hannah Aslin - MAC Violent Communication. Sounds bad, doesn’t it? Violent Communication involves threatening, judging, dehumanizing, blaming, or coercing others in order to get our way in a situation. Within intimate relationships, violent communication can sneak in and turn into our [...]
Deepening Connection With Your Partner Author: Alexa Ashworth - MFTC A theme that continues to stay with me throughout the past couple of months as I tend to my own relationship with my partner and continue to work with others is, “creating intentional sacred spaces”. We live our lives busied with and surrounded [...]
Communicating Starts with You Author: Jenna DeRosa, LPCC Oftentimes people will come in for individual counseling and want to prioritize and work on their relational issues as well. Working with one person on relational issues calls for a deeper look at yourself, your reactions, your emotional regulation and your own processing. When working with [...]
The Top 10 Tips and Tricks Successful Couples use to Build Connection and Resolve Conflict Author: Stephanie Camins - MA, LPC “Love is an energy that compels you to connect.” “Love pushes you to evolve and transcends yours and mine” “Love evokes levels of rawness, uncertainty, honesty, and vulnerability that have little regard [...]
Finding Common Ground in Divisive Times: The Power of Beliefs Author: Stephanie Camins - MA, LPC Why do we believe? Where do beliefs come from? Are beliefs changeable? How do we change ours or another’s beliefs? Why are some people so steadfast in their beliefs while others seem to be more flexible? What [...]
How Can I Learn to Forgive? Author: Alexa Ashworth - MFTC Forgiveness is a very powerful gift to ourselves and a gift to another when we are honest and intentional in this journey. In order to forgive another person, however, I believe the journey of forgiveness starts with ourselves. Before we can genuinely [...]
Tips for Managing Challenging Relationship Dynamics Author: Hannah Aslin - MAC It goes without saying, but interpersonal relationships can be difficult to maintain and keep a strong grasp on. This can be due to a multitude of reasons, but a lot of it has to do with dynamics in relationships hitting a rough spot [...]
