Relationships

The Bullying Epidemic

2019-02-15T16:17:20+00:00

The Bullying Epidemic Author:  Jenna DeRosa   Bullying is a social crisis. The impact of social media has catapulted bullying into a 24 hour a day problem for youth.  Each teenager has a unique and different experience, but all have one thing in common, psychological pain. Ignoring and postponing treatment can cause long-term and life-altering [...]

The Bullying Epidemic2019-02-15T16:17:20+00:00

Sexual Predators & Human Trafficking: What signs to look for

2018-12-29T16:27:57+00:00

Sexual Predators and Human Trafficking:  What signs to look for Author:  Jenna DeRosa   Human trafficking is a rising issue in our society and impacts many people.  It is prevalent in all countries and even extends locally into your neighborhood.  The primary type of human trafficking involves children under 18 being persuaded into commercial sex [...]

Sexual Predators & Human Trafficking: What signs to look for2018-12-29T16:27:57+00:00

The Narrative Therapy Approach

2019-01-11T18:05:08+00:00

The Narrative Therapy Approach Author:  Taylor Roach - MA, Intern   Narrative therapy is a way for people to empower themselves and live the life that most aligns with how they want to be.  It empowers the client to take the lead in their own therapy and toward change. The narrative therapy approach is also [...]

The Narrative Therapy Approach2019-01-11T18:05:08+00:00

Tips for Setting Boundaries During the Holidays

2018-11-25T08:44:39+00:00

Tips for Setting Boundaries During the Holidays Author:  Stephanie Camins - MA, LPC   The holiday season can be stressful and overwhelming.  Emotions you manage all year long often get amped up during the holidays.  The hustle and bustle strains our schedules, finances and waist band.  If you find yourself feeling overwhelmed, tired, stressed, sad [...]

Tips for Setting Boundaries During the Holidays2018-11-25T08:44:39+00:00

How much alcohol is too much? When should this be addressed in the therapy room? When should you speak up?

2019-01-13T17:25:35+00:00

How much alcohol is too much? When should this be addressed in the therapy room? When should you speak up? Author:  Jenna DeRosa   Have you noticed yourself drinking more than usual? Needing a glass or two of wine after work? Did one glass of wine turn into needing the whole bottle? Finding yourself [...]

How much alcohol is too much? When should this be addressed in the therapy room? When should you speak up?2019-01-13T17:25:35+00:00

How to Build a Support System

2019-01-13T17:15:12+00:00

How to Build A Support System Author:  Stephanie Camins - MA, LPC   Isolation is a major cause of depression in adults. As we move into adult responsibilities: work, parenting,  marriages, we tend to let our relationships fade into the background. You may not be exposed to groups of people in your daily life like [...]

How to Build a Support System2019-01-13T17:15:12+00:00

What Is Resiliency?

2019-01-13T17:16:57+00:00

  What Is Resiliency? Author:  Stephanie Camins - MA, LPC   Resilience is referred to often in emotional wellness circles but typically without adequately describing the importance of having or attaining this quality. Any challenging life circumstance that creates a flood of emotion and a perceived loss of control can challenge our ability to cope. [...]

What Is Resiliency?2019-01-13T17:16:57+00:00

Can PTSD be Cured?

2018-12-16T16:57:12+00:00

Can PTSD be Cured? Author:  Stephanie Camins - MA, LPC   Chronic PTSD results from prolonged exposure to traumatic events and an inability to manage the symptoms of PTSD. PTSD does not get better with time alone and medication has shown limited positive impact on resolving trauma. A traumatic event is unchangeable. The event [...]

Can PTSD be Cured?2018-12-16T16:57:12+00:00