Relationships

How much alcohol is too much? When should this be addressed in the therapy room? When should you speak up?

2018-10-06T16:50:19+00:00

How much alcohol is too much? When should this be addressed in the therapy room? When should you speak up? Author:  Jenna DeRosa   Have you noticed yourself drinking more than usual? Needing a glass or two of wine after work? Did one glass of wine turn into needing the whole bottle? Finding yourself looking [...]

How much alcohol is too much? When should this be addressed in the therapy room? When should you speak up? 2018-10-06T16:50:19+00:00

How to Build a Support System

2018-10-06T16:45:42+00:00

How to Build A Support System Author:  Stephanie Camins - MA, LPC   Isolation is a major cause of depression in adults. As we move into adult responsibilities: work, parenting,  marriages, we tend to let our relationships fade into the background. You may not be exposed to groups of people in your daily life like [...]

How to Build a Support System 2018-10-06T16:45:42+00:00

What Is Resiliency?

2018-10-06T16:45:49+00:00

  What Is Resiliency? Author:  Stephanie Camins - MA, LPC   Resilience is referred to often in emotional wellness circles but typically without adequately describing the importance of having or attaining this quality. Any challenging life circumstance that creates a flood of emotion and a perceived loss of control can challenge our ability to cope. [...]

What Is Resiliency? 2018-10-06T16:45:49+00:00

Can PTSD be Cured?

2018-10-06T16:45:55+00:00

Can PTSD be Cured? Author:  Stephanie Camins - MA, LPC   Chronic PTSD results from prolonged exposure to traumatic events and an inability to manage the symptoms of PTSD. PTSD does not get better with time alone and medication has shown limited positive impact on resolving trauma. A traumatic event is unchangeable. The event can [...]

Can PTSD be Cured? 2018-10-06T16:45:55+00:00