Personal Growth

Affordable Counseling Program

2018-10-06T16:40:54+00:00

Affordable Counseling Program Author:  Stephanie Camins - MA, LPC   Road to Growth Counseling is happy to announce our new affordable counseling program.  As the clinic director, I am always searching for ways to help more people find their path to mental health and wellness.  I began this practice as a sole practitioner in 2003.  [...]

Affordable Counseling Program 2018-10-06T16:40:54+00:00

How much alcohol is too much? When should this be addressed in the therapy room? When should you speak up?

2018-10-06T16:50:19+00:00

How much alcohol is too much? When should this be addressed in the therapy room? When should you speak up? Author:  Jenna DeRosa   Have you noticed yourself drinking more than usual? Needing a glass or two of wine after work? Did one glass of wine turn into needing the whole bottle? Finding yourself looking [...]

How much alcohol is too much? When should this be addressed in the therapy room? When should you speak up? 2018-10-06T16:50:19+00:00

The Ultimate Guide to New Year’s Resolutions

2018-10-06T16:45:33+00:00

It’s that time of year again. Time to reflect on your past year and set your intentions for the upcoming year. As I’ve been having these discussions with clients and friends, I’ve noticed a common theme in conversations. “I can’t wait for this year to be over, I need a fresh start, good riddance 2017”

The Ultimate Guide to New Year’s Resolutions 2018-10-06T16:45:33+00:00

How to Build a Support System

2018-10-06T16:45:42+00:00

How to Build A Support System Author:  Stephanie Camins - MA, LPC   Isolation is a major cause of depression in adults. As we move into adult responsibilities: work, parenting,  marriages, we tend to let our relationships fade into the background. You may not be exposed to groups of people in your daily life like [...]

How to Build a Support System 2018-10-06T16:45:42+00:00

What Is Resiliency?

2018-10-06T16:45:49+00:00

  What Is Resiliency? Author:  Stephanie Camins - MA, LPC   Resilience is referred to often in emotional wellness circles but typically without adequately describing the importance of having or attaining this quality. Any challenging life circumstance that creates a flood of emotion and a perceived loss of control can challenge our ability to cope. [...]

What Is Resiliency? 2018-10-06T16:45:49+00:00