Jaime Grainger

CBT and Depression

2019-12-18T12:49:25-07:00

CBT and Depression Author: Jaime Grainger - MFT, Intern   Every year about 7% of the population will experience depression. Depression can often include feelings of worthlessness or guilt, experiencing hypersomnia or insomnia, fatigue, poor concentration, having a hard time making decisions, decreased motivation, and suicidal thoughts. While these symptoms can leave one feeling helpless [...]

CBT and Depression2019-12-18T12:49:25-07:00

Is my relationship in trouble?…10 signs that you might be headed for a breakup?

2019-10-15T19:16:22-06:00

Is my relationship in trouble?...10 signs that you might be headed for a breakup? Author:  Jaime Granger - MFT, Intern   At some point in their lives, most people will experience a breakup. It’s no secret that intimate relationships often go through ups and downs. Annoyances and disagreements from time to time can be common. [...]

Is my relationship in trouble?…10 signs that you might be headed for a breakup?2019-10-15T19:16:22-06:00