Hypnotherapy in Denver Author: Stephanie Camins - MA, LPC Do I need hypnotherapy? If you have symptoms such as anxiety, depression, fear, anger, difficulty concentrating or fatigue If you have school or work performance problems If you struggle in relationships If you merely feel irritable, un-happy, and believe you are not getting the [...]
Suicide: Fact vs Fiction Author: Hannah Aslin - MAC When it comes to topics within mental health, conversations can seem difficult to have, whether it be because of the stigma surrounding mental health, the weight of mental health on those who face it every day or their loved ones, and/or just the fact that [...]
Using Hypnosis in Psychotherapy Author: Stephanie Camins - MA, LPC Working with my own hypnotherapist changed my life! (Thanks Pam!) Letting go of negative behaviors and beliefs paved the way for my personal growth journey. After a very painful few years that included the loss of my Mom after a long, ugly struggle with [...]
Parenting Teens During COVID-19 Author: Jenna DeRosa, LPCC Amidst all of the emotions and panic that each individual is dealing with, one of the largest transitions is happening day to day in each person's house. Whether that is the parent who is now transitioning to working from home, the parents or child who has [...]
You're Not Losing Your Mind, It's Grief! Author: Stephanie Camins - MA, LPC The COVID Grief Wheel Recovery Exercise As the world as we know it comes to a screeching halt, many of us are left wondering, now what? When will our lives return to normal? What will the new normal look like? [...]
Collective Trauma - when what if has become now what? Author: Jaime Grainger - MFT, Intern In a short period of time, many have been subjected to a global alarm in regard to the Coronavirus. In the midst of an event that many have never had to endure, some may be feeling as if [...]
Maintaining Eating Disorder Recovery During a Pandemic Author: Morgan Blair - MA, Intern In more ways than not, our lives have been uprooted by the COVID-19 outbreak. Businesses are closed, orders to stay at home are in place, and people are rushing to Walmart to stock up for an apocalypse. We wake up with [...]
Grief During the Holidays Author: Morgan Blair - MA, Intern Every year closes with an endless abundance of expectations. From holiday parties, to decorations, to family gatherings, to concerts, shows, shopping, gifts, donations, and so much more. It is normal to feel exhausted and overwhelmed. The holidays are a time of year where we [...]
Facing Depression in a Relationship Author: Taylor Roach - MA, Intern What is Depression? Depression is expressed in varying ways for each person – sometimes, it is very noticeable and sometimes, it is deeply hidden. Being able to recognize it in yourself or your partner can be difficult. If you are unsure, it may [...]
The Narrative Therapy Approach Author: Taylor Roach - MA, Intern Narrative therapy is a way for people to empower themselves and live the life that most aligns with how they want to be. It empowers the client to take the lead in their own therapy and toward change. The narrative therapy approach is also [...]
