Grief and Loss

Using Hypnosis in Psychotherapy

2020-08-10T08:24:49-06:00

Using Hypnosis in Psychotherapy Author:  Stephanie Camins - MA, LPC  Working with my own hypnotherapist changed my life!  (Thanks Pam!) Letting go of negative behaviors and beliefs paved the way for my personal growth journey. After a very painful few years that included the loss of my Mom after a long, ugly struggle with [...]

Using Hypnosis in Psychotherapy2020-08-10T08:24:49-06:00

Parenting Teens During COVID-19

2020-04-23T14:04:03-06:00

Parenting Teens During COVID-19 Author:  Jenna DeRosa, LPCC  Amidst all of the emotions and panic that each individual is dealing with, one of the largest transitions is happening day to day in each person's house. Whether that is the parent who is now transitioning to working from home, the parents or child who has [...]

Parenting Teens During COVID-192020-04-23T14:04:03-06:00

You’re not losing your mind, it’s grief!

2020-04-21T18:43:55-06:00

You're Not Losing Your Mind, It's Grief! Author:  Stephanie Camins - MA, LPC     The COVID Grief Wheel Recovery Exercise As the world as we know it comes to a screeching halt, many of us are left wondering, now what?  When will our lives return to normal? What will the new normal look like? [...]

You’re not losing your mind, it’s grief!2020-04-21T18:43:55-06:00

Collective Trauma – when what if has become now what?

2020-04-21T17:46:33-06:00

Collective Trauma - when what if has become now what? Author: Jaime Grainger - MFT, Intern   In a short period of time, many have been subjected to a global alarm in regard to the Coronavirus. In the midst of an event that many have never had to endure, some may be feeling as if [...]

Collective Trauma – when what if has become now what?2020-04-21T17:46:33-06:00

Maintaining Eating Disorders During a Pandemic

2020-04-21T17:21:10-06:00

Maintaining Eating Disorder Recovery During a Pandemic Author:  Morgan Blair - MA, Intern   In more ways than not, our lives have been uprooted by the COVID-19 outbreak. Businesses are closed, orders to stay at home are in place, and people are rushing to Walmart to stock up for an apocalypse. We wake up with [...]

Maintaining Eating Disorders During a Pandemic2020-04-21T17:21:10-06:00

Grief During the Holidays

2020-03-24T16:04:17-06:00

Grief During the Holidays Author:  Morgan Blair - MA, Intern   Every year closes with an endless abundance of expectations. From holiday parties, to decorations, to family gatherings, to concerts, shows, shopping, gifts, donations, and so much more.  It is normal to feel exhausted and overwhelmed. The holidays are a time of year where we [...]

Grief During the Holidays2020-03-24T16:04:17-06:00

Facing Depression in a Relationship

2020-03-24T19:13:10-06:00

Facing Depression in a Relationship Author:  Taylor Roach - MA, Intern   What is Depression? Depression is expressed in varying ways for each person – sometimes, it is very noticeable and sometimes, it is deeply hidden.  Being able to recognize it in yourself or your partner can be difficult.  If you are unsure, it may [...]

Facing Depression in a Relationship2020-03-24T19:13:10-06:00

The Narrative Therapy Approach

2020-03-24T19:06:46-06:00

The Narrative Therapy Approach Author:  Taylor Roach - MA, Intern   Narrative therapy is a way for people to empower themselves and live the life that most aligns with how they want to be.  It empowers the client to take the lead in their own therapy and toward change. The narrative therapy approach is also [...]

The Narrative Therapy Approach2020-03-24T19:06:46-06:00

Tips for Setting Boundaries During the Holidays

2020-03-24T19:04:45-06:00

Tips for Setting Boundaries During the Holidays Author:  Stephanie Camins - MA, LPC   The holiday season can be stressful and overwhelming.  Emotions you manage all year long often get amped up during the holidays.  The hustle and bustle strains our schedules, finances and waist band.  If you find yourself feeling overwhelmed, tired, stressed, sad [...]

Tips for Setting Boundaries During the Holidays2020-03-24T19:04:45-06:00