Counseling Information

What is Telemental Health?


What is Telemental Health? Author:  Stephanie Camins - MA, LPC   Telemental health is simply receiving therapy through electronic means whereby the client and clinician are in two different locations.  Video sessions are accessed through a secure video conferencing platform.   After assessing for a good fit for this form of counseling, I will provide [...]

What is Telemental Health?2019-01-13T17:26:55-06:00

What is Family Therapy?


  What is Family Therapy? Author:  Taylor Roach - MA, Intern   Family therapy helps families build healthier relationships and cope with many different challenges. Family therapy can address a wide variety of relational and/or mental health needs. This form of therapy supports growth and communication for each individual within the family using a systemic [...]

What is Family Therapy?2019-03-01T14:14:03-06:00

What is DBT?


What is DBT? Author:  Stephanie Camins - MA, LPC   Facts to know about Dialectical Behavioral Therapy (DBT) Created in the early 1990’s as another version of Cognitive Behavioral Therapy Originally created for women to treat symptoms of Borderline Personality Disorder Can also treat depression and anxiety in adults Useful to treat adults with [...]

What is DBT?2018-12-16T17:19:52-06:00

How to Build a Support System


How to Build A Support System Author:  Stephanie Camins - MA, LPC   Isolation is a major cause of depression in adults. As we move into adult responsibilities: work, parenting,  marriages, we tend to let our relationships fade into the background. You may not be exposed to groups of people in your daily life like [...]

How to Build a Support System2019-08-25T13:12:12-06:00