Anxiety Counseling in Denver Author: Stephanie Camins - MA, LPC According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Anxiety disorders are highly treatable, yet [...]
Road to Growth Counseling has Opened Two Denver Locations Author: Stephanie Camins - MA, LPC Road to Growth Counseling originally opened its doors in Arvada over 20 years ago. In that time, we have expanded from a single therapist to a practice with 3 locations to serve you better. In our collaboration with schools, medical [...]
Why Counseling is Cool! Author: Hannah Aslin - MAC Okay, people, it’s time we start to change the narrative around mental health and going to counseling. Why is it that everyone takes great pride in taking steps to improve their physical health, but when it comes to mental health and improving our mental and [...]
It is important to choose a therapist who is a good match for you. This is a very personal decision. Even the most professionally respected therapist...
Using Hypnosis in Psychotherapy Author: Stephanie Camins - MA, LPC Working with my own hypnotherapist changed my life! (Thanks Pam!) Letting go of negative behaviors and beliefs paved the way for my personal growth journey. After a very painful few years that included the loss of my Mom after a long, ugly struggle with [...]
Three Ways for Parents to Put Their Marriage First Author: Alexa Ashworth - MFT, Intern Throughout quarantine and the continued limitations of summer kids’ camps, school activities, sports, daycares, and planned vacations parents are struggling to carve out time to be with one another. Making the decision to have children already changes the dynamics [...]
Improve Communication in Your Relationship with These Four Strategies Author: Jaime Grainger - MFT, Intern The 4 Horsemen, how are they affecting your relationship? While every couple experiences conflict at some point, too much conflict can lead to feelings of distress and despair. If you are feeling like your partnership has taken a turn [...]
Burnout: Taking Stress to the Next Level Author: Stephanie Camins - MA, LPC Burnout syndrome is a response to chronic or sustained stress which may be job-related, but there are many exceptions. This syndrome causes physical and mental problems that prevent you from maintaining your routine and lifestyle. The disorder is more common in [...]
Handling the Unexpected Author: Alexa Ashworth - MFT, Intern Life happens no matter how much we plan ahead… Do you ever feel personally defeated or frazzled due to plans not unfolding as they should? Have you been promised something and last minute had it fall through? or had something spectacular planned for someone else [...]
Using the Five Love Languages Author: Alexa Ashworth - MFT, Intern , Stephanie Camins, LPC Gary Chapman, the author of The Five Love Languages, wrote this book known to millions today on how partners can become better attuned to one another. Too often people seeking out a direction for the future of their [...]
