10 Ways to Combat Holiday Stress Author: Stephanie Camins - MA, LPC Holiday stress can turn even the most spirited of us from jolly into jaded. Love them or hate them, the holidays are upon us again. The normal hustle and bustle of life with the endless to do list has just quadrupled with [...]
Social Media and Your Teen Author: Jenna DeRosa The Emotional Impact Social Media If you ask any teenager how social media impacts their life, most will tell you, positively. It is the primary access to their social world. It allows them to feel more connected to their friends. In fact, 91% of young people use the [...]
ZONES Author: Stephanie Camins - MA, LPC ZONES offered by Road to Growth Counseling Call 303-380-5526 to Register for the next session Based on The ZONES of Regulation®: A Curriculum Designed to Foster Self-Regulation and Emotional Control Written and Created by Leah M. Kuypers, MA Ed. [...]
Struggling to communicate effectively with your teen? Have you found yourself saying, “I don’t even know who my child is anymore?" Then try these six tips!
As a parent, one of the hardest things to do is to watch or listen to your child struggle with difficult emotions including self esteem issues.